Видео с ютуба Dr Jordan Fairley

The Best Calf and Achilles Exercise For Runners - Dr. Jordan Fairley

Lateral Plank Progression For Runners - Dr. Jordan Fairley

Are You Doing Butt Kicks Effectively? - Dr. Jordan Fairley

Child's Pose with 3 Variations (Low Back Pain Decompression) - Dr. Jordan Fairley

How to Improve Thoracic Spine Extension and Scapular Mobility

Spinal Decompression Chiropractic Adjustments WITHOUT Machines

B-Skips for Runners - (develop a proper foot strike) - Dr. Jordan Fairley

Deadlifts For Runners - Dr. Jordan Fairley

Kneeling Thoracic Rotations (Spinal Mobility for Tight Back)

Split Squat Jump Plyos For Runners - Dr. Jordan Fairley

Lateral Band Walks for Runners - Dr. Jordan Fairley

Hip Flexor Stretch with 4 Variations (Tight Psoas Muscle) - Dr. Jordan Fairley

Прогрессивная тренировка приседаний на одной ноге для бегунов — доктор Джордан Фэйрли

Single Leg Strengthening For Runners - Dr. Jordan Fairley

Decompress your lower back while strengthening! - Dr. Jordan Fairley

Are Shin Splints Ruining Your Run? My Shin Splint Protocol - Dr. Jordan Fairley

Get Rid of NECK PAIN Exercise with Dr. Jordan Fairley

How Chiropractic Care Can Help RUNNERS with Dr Jordan Fairley Oakland Chiropractor

3-way Hip Bands For Runners -Dr. Jordan Fairley

How Chiropractic Care Can Help RUNNERS with Dr. Jordan Fairley Oakland Chiropractor